My Rest Day

Hello everyone! Thank for taking the time to stop by here again. Today is my rest day and I didn't really want to take it since I've been feeling so yucky about myself. I took my own advice I give all the time and took my rest day. I took a nice walk with my dog Max this morning. It was nice because I was plugged in to my audio book. My walk was nice and relaxing. 

Someone of you who know me personally know I have a hamstring injury and haven't been able to run. :( I hurt myself back in February and continued to run and make it worse. So I really had to listen to my honey (A.K.A husband) and my friends and stop running. I finally made an appointment to the doctor, then was referred to a physical therapist. My first appointment is this thursday. I can't wait to get help and move on to recovery! I really, really, really miss running!! Any other runners out there?

This was the run I participated in when I injured myself. 

I hope you all have a beautiful day! 

Sandra Ballester