Why People Fail Their Beachbody Programs?

I had a conversation with a customer yesterday and felt I needed to make this video. I hope you take a moment to watch this video. Excuse my bed hair. It was late at night and I just couldn't wait till the morning to make this video. :)

Thank you for watching!

Final Review on Ultimate Reset

I've completed the Ultimate Reset, 21 days! Can I start with saying I'm so proud of myself because this was tough. My biggest goal from the reset was to help releasing toxins from my body to help recover from a injury in my hamstring. Yes, I wanted to lose some weight and get rid of bloat. But I'm most happy with how far I've come with physical therapy along with the Ultimate Reset because my leg is getting better. :) 

Of course, you all want to know how much weight I lost. You can hear all about my progress on my video. If you're interested in doing the Ultimate Reset I would love to be your FREE coach! You can link up with my beachbody (<<<< click here) page. 

Please excuse my stretch marks! :) 

Thanks for stopping by! 

Week One Review of Ultimate Reset

Today marks day eight for me. I can't believe I've made it this far. day one wasn't bad. Day two was awful because I got a super headache. Day three not so bad, but I did get a headache towards the end of the night. The rest of the week went pretty smoothly. Day two, three, and four I was really hungry. My body was use to eating every fews hours and on the rest you could eat every two hours, but it wasn't the same. 

By day 4 I already lost 5 pounds, so I bumped up my calories. I went from one snack to two. My goal for the reset isn't to lose lots of weight. I'm doing it for other reasons. I see where you can easily lose weight fast on this reset. I could of easily been 10 pounds down this week, if I hadn't added on to my reset. If I lose anymore I won't be at a very healthy weight. So I will need to manage and keep a daily watch on it. 

TIP: IF YOU DRINK COFFEE START DRINKING ONLY ONE CUP ONE WEEK BEFORE. THIS WILL HELP A LOT WITH THE WITHDRAWALS!!

Watch my review

Thanks for stopping by, Sandra 

Ultimate Reset Tip For The 21 Days

Today is day five for me on the Ultimate Reset! It's going pretty well. No headaches since day two and one at night on day 3. My energy level is pretty good. I was craving coffee big time today. I actually dreamt about it last night. :) 

Every day on the reset you have to take a really yucky green powder called Alkainize. I'm only being honest with you all. I hope you find my tip helpful. You can follow my journey on FACEBOOK click like on my page and you will get all my updates on your news feed. 

If you want to read into more of the click here>>>>Ultimate Reset or you can always email me and ask me questions. 

Sandra Ballester :) 

Pre-Reset Day

I really wanted to get this posted sooner today, but my headache got in the way :) 

I'm currently on day 2 of the reset. Today was tough because I was hungry, tired, and I got the caffeine withdrawal headache…OUCH! MY head hurt so bad that it didn't feel good to lift off my pillow, which made if not fun to cook for myself today. Good thing I doubled food yesterday because otherwise I don't know if I would of ate. 

Well enough about that. I wanted to share my video with you I filmed the day before I started. I hope my tips help you be more successful than me. 

Day 1 of Ultimate Reset

Today was a pretty successful day. I wanted to wait till the end of the night to give a review of my day. The thing that surprised me the most is I didn't get a headache. I did wake up with one, but that's because I had two drinks last night. I don't normally drink, but felt the need to be a rebel last night and have a few drinks. 

My day started with distilled water, NO COFFEE, 2 capsules of Optimize, organic oatmeal with blue berries, and 1/2 organic plain yogurt with a tsp of pure maple syrup. 

I took my dog for a two mile walk. no exercising during the reset. Only walking and yoga. Don't worry you won't lose your muscle definition. Your definition will more than likely show up more after the reset. 

Lunch was fantastic!! It took a little prep, but so worth it. Since I wasn't able to find miso paste I went ahead and made the zucchini cashew soup. You're allowed to sub out meals that are in the first phase. I made a side (HUGE) micro green salad with homemade dressing. Baked pumpkin seeds to put in the salad…amazing as well. I'll post the zucchini recipe at the end of this post. 

Dinner was amazing as well. Southwestern Veggie Taco with a side micro green salad with pine nuts. YUMMY! 

My snack today was Vegan Chocolate Shakeology. 

Zucchini Cashew Soup
(Makes 1 serving)

• 1 oz raw cashews (17 cashews) 
• 1 1/2 cup water, divided use
• 1 1/2 medium zucchini, cut into chunks
• Himalayan salt (or Bragg Liquid Aminos) to taste; optional 
• Herbal Seasoning blend )or fresh herbs, like basil or dill) to taste; optional. (I didn't add seasoning but will next time) 

Soak cashews in 1/2 cup water for one hour. 

Bring 1 cup water to boil, then add zucchini and cook for 4-5 minutes. Then drain zucchini. Once the cashew are done, mix everything in a blender. You can eat cold or warm. 

I doubled the recipe so I could have some for lunch tomorrow. A tip the book gives. I could eat this soup even when I'm not on the reset…LOVED. 

If you have any questions about the reset please ask away and I'll answer as honestly as I can.  

How to Afford Shakeology

The number one question or statement I get about shakeology is…how much is it? And WHAT! I can't afford that! 

Since I love love shakeology I thought I would make a short video so you can figure out some ways to afford it. 

Enjoy! 

PiYo Release

Find me on Facebook to get details on the test group. Facebook

I’m getting SUPER excited about this program! 

“PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.” -Chalene Johnson (creator of PiYo)

Are you on my list yet to be notified as soon as it’s available? You should be on the list cause guess what…you can get it 2 weeks earlier than everyone else when you order through a COACH (like me)!

 Click Here To Get On The List 

What is included in PiYo?

PiYo comes with 8 different workouts that you can do right at home. They are 25 to 45 minutes long, and vary in the target areas they hit.  The base program will sell for $59.85! And IF you purchase from a Beachbody Coach (like ME) you will receive a BONUS workout!

You'll get this one for free if you order from a coach like me :) 

Here is a description of the EIGHT/9 workouts:

1. First up, Align: The Fundamentals (46 mins)
2. Define: Upper Body is a focused workout (35 mins) that will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.
3. Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.
4. Sweat (35 mins) is a traditional PiYo program  that is fast paced with body weight strength training and ab work!
5. An amazing 30 minute Core workout that will hit every muscle in your POWERHOUSE!
6. PiYo Sculpt (30 mins) uses body weight to generate muscular endurance to stimulate metabolic changes to totally and utterly transform your figure!
7. Strength Intervals (25 mins): 25 minutes is all you need of this body carving workout!
8. Drench (45 mins): This workout not only leaves you drenched, but your metabolism will have been kick-started to ensure you scorch away fat!
9. BONUS Workout when you order through a coach Like me! 

 Check out some results from testers! 

Don't you want to be the first to get this program? I'm guessing it will sell out within 24 hours just like the 21 Day Fix. So Make sure to click on this link to be notified as soon as it is released. And you'll get a free workout just from ordering from me! 

PiYo Program Click Here!

You can always reach me at Email