Week One Review of Ultimate Reset

Today marks day eight for me. I can't believe I've made it this far. day one wasn't bad. Day two was awful because I got a super headache. Day three not so bad, but I did get a headache towards the end of the night. The rest of the week went pretty smoothly. Day two, three, and four I was really hungry. My body was use to eating every fews hours and on the rest you could eat every two hours, but it wasn't the same. 

By day 4 I already lost 5 pounds, so I bumped up my calories. I went from one snack to two. My goal for the reset isn't to lose lots of weight. I'm doing it for other reasons. I see where you can easily lose weight fast on this reset. I could of easily been 10 pounds down this week, if I hadn't added on to my reset. If I lose anymore I won't be at a very healthy weight. So I will need to manage and keep a daily watch on it. 

TIP: IF YOU DRINK COFFEE START DRINKING ONLY ONE CUP ONE WEEK BEFORE. THIS WILL HELP A LOT WITH THE WITHDRAWALS!!

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Thanks for stopping by, Sandra