Family

Family

Day 67 of P90X3

I did it again…I knocked out another day of P90X3! Sometimes I want to pinch myself because I didn't think I would make it this far. Today it was extra difficult to get my workout in. I had friends over last night and maybe a few glasses of wine. :) Let's just say I paid for it this morning. My workout was YogaX3 and it was very tough today. One my body is really sore, two I stayed up late, three I drank last night. But I didn't let my sleepiness be my excuse not to workout. So I'm happy It's done for the day. 

This workout has really helped me with my flexibility. I can stretch so much further in every move, much better than when I began. Flexibility is important and will help with not getting injuries. Which is a plus if you're a runner. I should have listened to my own advice. :) 

Have a wonderful day! 

Sandra